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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Our Regular Schedule

Monday:

8:15 am

5:00 pm

Tuesday:

8:15 am

5:00 pm

Wednesday:

12:00 pm

4:00 pm

Thursday:

8:15 am

5:00 pm

Friday:

8:15 am

5:00 pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Martin is one of the best doctors I have ever had! She truly cares about her patients. I recommend Dr. Jenn to any and everyone."
    Laura H - St. Peters, MO
  • "Dr. Martin is Amazing! She redid my office for ergonomics, and it looks and feels 110% better. I love working in it now! I highly recommend Dr. Jenn Martin for your ergonomic work needs and so much more…"
    Rebecca Rengo LCSW, Coach